Monday, June 24
9:30 – 10:30am
via Zoom
This wellness program offers instruction in simple, effective breathing and movement exercises and is suitable for all ages. It has been especially valuable for those experiencing stress and anxiety.
Monday, June 24
9:30 – 10:30am
via Zoom
This wellness program offers instruction in simple, effective breathing and movement exercises and is suitable for all ages. It has been especially valuable for those experiencing stress and anxiety.