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Bedford Mindfulness Meditation Workshop

When

April 22    
9:30 am - 11:00 am

Event Type

Bedford resident Paul Haas is offering a 90 minute introductory cours in mindfulness meditation. Must be able to remain pain free and relaxed in an upright seated position. This class is free of charge and will meet at St. Matthew’s Church, 382 Cantitioe Street.


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