Monday, November 24
12:00 – 1:00pm
via Zoom
Join this program of gentle movement, breathing and relaxation exercises shown to reduce the experience of stress and have a positive impact on health and well-being.
Monday, November 24
12:00 – 1:00pm
via Zoom
Join this program of gentle movement, breathing and relaxation exercises shown to reduce the experience of stress and have a positive impact on health and well-being.