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Westchester Breathes

Westchester Breathes


May 19    
9:00 am - 9:45 am

Event Type

Participate in a Zoom program of gentle movement, breathing and relaxation exercises that reduce the experience of stress and anxiety. Come to this program to learn simple, proven exercises that can have a positive impact on your health and well-being. Get ready for the next moment from a place of calm and clarity.

Register here

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