BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//wp-events-plugin.com//7.4.2//EN
TZID:America/New_York
X-WR-TIMEZONE:America/New_York
BEGIN:VEVENT
UID:23933@bedfordfreelibrary.org
DTSTART;TZID=America/New_York:20181109T100000
DTEND;TZID=America/New_York:20181109T113000
DTSTAMP:20181029T142944Z
URL:https://bedfordfreelibrary.org/events/keto-for-the-holidays-2018-11-09
 /
SUMMARY:Keto for the Holidays
DESCRIPTION:Come and learn more about this popular lifestyle change.\nWhat 
 exactly is a Keto diet?\nHow will I benefit?\nWhat can I cook for my famil
 y?\nLearn all this and more during the 2 week introduction to\nthe Keto di
 et. Ricka will share her favorite recipes for the holidays and teach\nyou 
 the correct way to follow the Keto Diet and the benefits. Workshop is lea
 d by Ricka Baker who\nhas been a  health mentor and personal trainer for 
 over twenty years.\n\nClick here to register or call the Library.\n\nFlyer
CATEGORIES:Adult Programs,Adult Repeating Programs
END:VEVENT
BEGIN:VTIMEZONE
TZID:America/New_York
X-LIC-LOCATION:America/New_York
BEGIN:STANDARD
DTSTART:20181104T010000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
END:STANDARD
END:VTIMEZONE
END:VCALENDAR