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UID:44606@bedfordfreelibrary.org
DTSTART;TZID=America/New_York:20250106T190000
DTEND;TZID=America/New_York:20250106T203000
DTSTAMP:20250102T171138Z
URL:https://bedfordfreelibrary.org/events/healthy-living-for-the-brain-bod
 y-zoom-program/
SUMMARY:Healthy Living for the Brain & Body-Zoom Program!
DESCRIPTION:At any age\, there are lifestyle habits we can adopt to help ma
 intain or even potentially improve our health\, including keeping our brai
 ns healthy and reduce risk of cognitive decline. This workshop covers four
  areas associated with healthy aging and drawing on the latest research\, 
 explores steps to take to improve or maintain overall health in each area.
  Presented by the Hudson Valley Chapter of the Alzheimer's Association\n\n
 Register here\n\nMore Information
CATEGORIES:Adult Programs
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