Westchester Breathes

Monday, June 17
9:30 – 10:30am

via Zoom

This wellness program offers instruction in simple, effective breathing and movement exercises and is suitable for all ages.  It has been especially valuable for those experiencing stress and anxiety.

Register Here

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


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