Program for Adults
Two more classes have been added to this program: January 28 and February 4. Class is limited to 8 people – call to sign up.
This technique is an educational, practical approach for improving mental and physical wellbeing. It teaches us how to recapture the ease and freedom of movement we enjoyed as young children.
See the flier for more information about The Alexander Technique.
Check out Eve’s website at www.evesilverat.com
Call the Library to register.